CRYSTAL FARMS

Original Cream Cheese, Original — Nutrition Facts & Ingredients

UPC 75925301358 Manufacturer: Milton G. Waldbaum Company Cheese Updated Sep 27, 2026

Original Cream Cheese, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 100 calories. Per 100 g: 333 calories, 3.3 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 35.1mg 12%
Sodium 115mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0mg 0%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol117 mg
Sodium383 mg
Calcium133 mg
Potassium233 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Guar Gum And Carob Bean Gum, Pasteurized Cultured Milk And Cream, Salt, Stabilizers

Frequently asked questions

How many calories are in Original Cream Cheese, Original?

Per 100 g of Original Cream Cheese, Original there are 333 calories.

How much protein is in Original Cream Cheese, Original?

Per 100 g of Original Cream Cheese, Original there are 3.33 g protein.

How many carbohydrates are in Original Cream Cheese, Original?

Per 100 g of Original Cream Cheese, Original there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Original Cream Cheese, Original?

Per 100 g of Original Cream Cheese, Original there are 3.33 g sugars.

How much sodium (salt) is in Original Cream Cheese, Original?

Per 100 g of Original Cream Cheese, Original there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Cream Cheese, Original?

Per 100 g of Original Cream Cheese, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Cream Cheese, Original?

The main ingredients in Original Cream Cheese, Original are: Guar Gum And Carob Bean Gum, Pasteurized Cultured Milk And Cream, Salt, Stabilizers.

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