Ingredient

Guar Gum And Carob Bean Gum

Source
Not animal-derived
Allergen
No
Role in food
These gums are used as thickening and stabilizing agents in foods. They help improve …

What is Guar Gum And Carob Bean Gum?

Guar gum and carob bean gum are both soluble dietary fibers derived from the seeds of plants. Guar gum comes from the guar bean, and carob bean gum comes from the carob tree. They are processed into a fine powder that dissolves in water.

Is Guar Gum And Carob Bean Gum vegan?

Guar Gum And Carob Bean Gum is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Guar Gum And Carob Bean Gum gluten-free?

They do not contain gluten.

Is Guar Gum And Carob Bean Gum a major allergen?

Guar gum and carob bean gum are not derived from any of the 9 FDA major allergens.

What is Guar Gum And Carob Bean Gum used for?

These gums are used as thickening and stabilizing agents in foods.

Is Guar Gum And Carob Bean Gum safe?

Guar gum and carob bean gum are generally recognized as safe (GRAS) by the FDA for use in food.

Why it's used

These gums are used as thickening and stabilizing agents in foods. They help improve texture and prevent ingredients from separating, especially in dairy products, baked goods, and sauces. Manufacturers add them to products like cream cheese spreads and muffins to achieve a desired consistency.

Health notes

Guar gum and carob bean gum are generally recognized as safe (GRAS) by the FDA for use in food. They are primarily sources of soluble fiber, which can contribute to digestive health. International bodies like JECFA and EFSA have evaluated these gums. Evidence suggests they are safe at typical consumption levels, and they are not associated with significant health concerns.

Allergen info

Guar gum and carob bean gum are not derived from any of the 9 FDA major allergens. They do not contain gluten.

Foods that contain Guar Gum And Carob Bean Gum

Compare products →
Sort by: Sugar Protein Sodium Calories
Amazon links are paid links. As an Amazon Associate I earn from qualifying purchases. About these links
Chicken Bacon Caesar With Oven-Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar Renaissance Food Group, LLC Chicken Bacon Caesar With Oven-Roasted Chicken Breast, Caesar Dressing, Bacon, Cream Cheese & Romano Cheese Wrap, Chicken Bacon Caesar Prepared Wraps and Burittos High in sodium — 43% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 32% DV per serving 274kcal 13.5Protein 16.2Fat 19.2Carbs
Check price on Amazon
Strawberry Cream Cheese Spread, Strawberry Milton G. Waldbaum Company Strawberry Cream Cheese Spread, Strawberry Cheese High in saturated fat — 22% DV per serving 267kcal 3.3Protein 23.3Fat 13.3Carbs
Check price on Amazon
Shrimp Spring Rolls, Shrimp Yankee Trader Seafood Ltd. Shrimp Spring Rolls, Shrimp Frozen Appetizers & Hors D'oeuvres 219kcal 14.1Protein 5.3Fat 28.2Carbs
Check price on Amazon
Buffalo Style Chicken Dip White Meat Chicken, Cream Cheese, And Frank's Redhot Original Cayenne Pepper Sauce, Buffalo Style Chicken McCormick & Company, Inc. Buffalo Style Chicken Dip White Meat Chicken, Cream Cheese, And Frank's Redhot Original Cayenne Pepper Sauce, Buffalo Style Chicken Frozen Appetizers & Hors D'oeuvres 109kcal 6.2Protein 7.8Fat 6.2Carbs
Check price on Amazon
Southwest Style Chicken Wrap With Buffalo Style Chicken, Pico De Gallo, Black Beans, Pepper Jack Cheese And Cream Cheese, Southwest Style Renaissance Food Group, LLC Southwest Style Chicken Wrap With Buffalo Style Chicken, Pico De Gallo, Black Beans, Pepper Jack Cheese And Cream Cheese, Southwest Style Prepared Wraps and Burittos High in sodium — 67% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 28% DV per serving 208kcal 11.8Protein 8.2Fat 22.0Carbs
Check price on Amazon
Original Cream Cheese, Original Milton G. Waldbaum Company Original Cream Cheese, Original Cheese High in saturated fat — 30% DV per serving 333kcal 3.3Protein 33.3Fat 6.7Carbs
Check price on Amazon
Original Cream Cheese, Original Milton G. Waldbaum Company Original Cream Cheese, Original Cheese High in saturated fat — 30% DV per serving 333kcal 6.7Protein 33.3Fat 6.7Carbs
Check price on Amazon
Cordon Bleu Chicken Stuffed With Swiss Cheese & Uncured Ham Wrapped In Bacon, Cordon Bleu The Real Good Food Company LLC Cordon Bleu Chicken Stuffed With Swiss Cheese & Uncured Ham Wrapped In Bacon, Cordon Bleu Pepperoni, Salami & Cold Cuts High in sodium — 49% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 42% DV per serving 271kcal 22.4Protein 18.8Fat 2.4Carbs
Check price on Amazon
Bacon Pimento Cheese, Bacon Pimento Russell McCall's Inc. Bacon Pimento Cheese, Bacon Pimento Cheese High in saturated fat — 22% DV per serving 400kcal 13.3Protein 36.7Fat 3.3Carbs
Check price on Amazon
Red Pepper Feta Dip, Red Pepper Lakeview Farms, LLC Red Pepper Feta Dip, Red Pepper Cheese 200kcal 6.7Protein 16.7Fat 6.7Carbs
Check price on Amazon
Whipped Cream Cheese Spread, Whipped Milton G. Waldbaum Company Whipped Cream Cheese Spread, Whipped Cheese High in saturated fat — 30% DV per serving 333kcal 6.7Protein 33.3Fat 6.7Carbs
Check price on Amazon
Spinach & Cheese Crispy Fillo With Creamy Spinach & Feta In Every Bite Fillo Triangles, Spinach & Cheese The Fillo Factory, Inc. Spinach & Cheese Crispy Fillo With Creamy Spinach & Feta In Every Bite Fillo Triangles, Spinach & Cheese Frozen Appetizers & Hors D'oeuvres High in saturated fat — 30% DV per serving 275kcal 7.5Protein 16.2Fat 27.5Carbs
Check price on Amazon
Broccoli Cheddar Bake, Broccoli Cheddar GMP Global Marketing Inc. Broccoli Cheddar Bake, Broccoli Cheddar Frozen Prepared Sides High in sodium — 32% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 26% DV per serving 165kcal 7.8Protein 12.6Fat 6.7Carbs
Check price on Amazon
Crispy Breakfast Meat Lovers Loaded With Scrambled Egg, Cheddar Cheese, Sausage & Uncured Bacon Bites, Crispy Breakfast Meat Lovers The Real Good Food Company LLC Crispy Breakfast Meat Lovers Loaded With Scrambled Egg, Cheddar Cheese, Sausage & Uncured Bacon Bites, Crispy Breakfast Meat Lovers Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 239kcal 14.1Protein 18.3Fat 5.6Carbs
Check price on Amazon
Crispy Breakfast Bites Sausage, Crispy Breakfast Bites The Real Good Food Company LLC Crispy Breakfast Bites Sausage, Crispy Breakfast Bites Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving 239kcal 14.1Protein 18.3Fat 5.6Carbs
Check price on Amazon
Spanakopita The Fresh Market, Inc. Spanakopita Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving 271kcal 7.1Protein 17.6Fat 22.4Carbs
Check price on Amazon
Shrimp Dip, Shrimp Rouse's Enterprises, Inc. Shrimp Dip, Shrimp Dips & Salsa 367kcal 6.7Protein 36.7Fat 3.3Carbs
Check price on Amazon
Cream Cheese Spread Smart & Final Iris Corporation Cream Cheese Spread Cheese High in saturated fat — 20% DV per serving 233kcal 10Protein 20Fat 6.7Carbs
Check price on Amazon
Meyer Lemon Handcrafted Cupcakes, Meyer Lemon Rubicon Enterprises, Inc. Meyer Lemon Handcrafted Cupcakes, Meyer Lemon Cakes, Cupcakes, Snack Cakes 338kcal 2.8Protein 12.7Fat 50.7Carbs
Check price on Amazon
Bacon Wrapped Stuffed With Cream Cheese & Mozzarella, Hand Wrapped In Thick Cut Bacon Jalapenos, Bacon Wrapped GMP Global Marketing Inc. Bacon Wrapped Stuffed With Cream Cheese & Mozzarella, Hand Wrapped In Thick Cut Bacon Jalapenos, Bacon Wrapped Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 293kcal 17.2Protein 25.9Fat 3.5Carbs
Check price on Amazon
Corn Starch (46564 products) Xanthan Gum (44607 products) Guar Gum (30518 products) Modified Corn Starch (24341 products) Carrageenan (21926 products) Modified Food Starch (20590 products) Cellulose Gum (14096 products) Pectin (12231 products)

All thickeners →

Learn more

Ultra-Processed Foods and the NOVA Scale →

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.