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Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed — Nutrition Facts & Ingredients

UPC 859888000066 Manufacturer: Freeland Foods Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 34 g): 140 calories. Per 100 g: 412 calories, 8.8 g protein, 20.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (34g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 11.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.1mg 3%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein8.8 g
Carbohydrates55.9 g
Sugars32.4 g
Dietary fiber14.7 g
Net carbs (carbohydrates minus fiber)41.2g
Fat20.6 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium118 mg
Potassium618 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed

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Ingredients

Banana, Coconut, Dates, Sea Salt, Spices, Sprouted Flaxseed, Unsulphured

Frequently asked questions

How many calories are in Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed?

Per 100 g of Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed there are 412 calories.

How much protein is in Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed?

Per 100 g of Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed there are 8.82 g protein.

How many carbohydrates are in Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed?

Per 100 g of Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed there are 55.88 g carbohydrates. Of which 32.35 g sugars.

How much sugar is in Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed?

Per 100 g of Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed there are 32.35 g sugars.

How much sodium (salt) is in Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed?

Per 100 g of Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed?

Per 100 g of Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed there are 14.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed?

The main ingredients in Organic Banana Flaxseed Sprouted Bar, Banana Flaxseed are: Banana, Coconut, Dates, Sea Salt, Spices.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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