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Original Pearled Couscous Mix, Original — Nutrition Facts & Ingredients

UPC 72251020007 Manufacturer: The Quaker Oats Co/golden Grain Pasta by Shape & Type Updated Sep 27, 2026

Calories
190per serving
Protein
10.7 gper 100 g
Carbs
78.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.7mg 4%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars0 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)73.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium18 mg
Potassium107 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Original Pearled Couscous Mix, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Rosemary Extract, To Help Protect Flavor, Wheat Flour

Frequently asked questions

How many calories are in Original Pearled Couscous Mix, Original?

Per 100 g of Original Pearled Couscous Mix, Original there are 339 calories.

How much protein is in Original Pearled Couscous Mix, Original?

Per 100 g of Original Pearled Couscous Mix, Original there are 10.71 g protein.

How many carbohydrates are in Original Pearled Couscous Mix, Original?

Per 100 g of Original Pearled Couscous Mix, Original there are 78.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Pearled Couscous Mix, Original?

Per 100 g of Original Pearled Couscous Mix, Original there are 0.0 g sugars.

How much sodium (salt) is in Original Pearled Couscous Mix, Original?

Per 100 g of Original Pearled Couscous Mix, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Pearled Couscous Mix, Original?

Per 100 g of Original Pearled Couscous Mix, Original there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Pearled Couscous Mix, Original?

The main ingredients in Original Pearled Couscous Mix, Original are: Rosemary Extract, To Help Protect Flavor, Wheat Flour.

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