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Artichoke Hearts — Nutrition Facts & Ingredients

UPC 74027070124 Manufacturer: Milky Way Int'L Trading Corp Canned Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 ONZ, 85 g): 57 calories. Per 100 g: 67 calories, 2.4 g protein, 2.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 5.0g 2%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 2.0g

Calcium 20.4mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g

Protein2.4 g

Carbohydrates5.9 g

Sugars1.2 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)4.7g

Fat2.4 g

Saturated fat0 g

Cholesterol0 mg

Sodium541 mg

Calcium24 mg

Iron0.8 mg

Vitamin A0 mcg

Vitamin C2.8 mg

Where to buy

Search on Amazon for Artichoke Hearts

Prices and availability are set by the retailer.

Ingredients

Citric Acid Ascorbic Acid, Quartered Artichoke Hearts, Salt, Soy Or Sunflower Oil, Spice, Vegetable Oil, Vinegar, Water

Frequently asked questions

How many calories are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 67 calories.

How much protein is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 2.35 g protein.

How many carbohydrates are in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 5.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 1.18 g sugars.

How much sodium (salt) is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 541.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Artichoke Hearts?

Per 100 g of Artichoke Hearts there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Artichoke Hearts?

The main ingredients in Artichoke Hearts are: Citric Acid Ascorbic Acid, Quartered Artichoke Hearts, Salt, Soy Or Sunflower Oil, Spice.

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Level of processing

Minimally Processed

8 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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