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Giant White Beans — Nutrition Facts & Ingredients

UPC 631723508407 Manufacturer: Food Match, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/3 cup, 90 g): 250 calories. Per 100 g: 278 calories, 5.6 g protein, 22.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (90g)

Amount per servingCalories
250
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 14.0g 5%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.6mg 3%
Iron 1.4mg 8%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein5.6 g
Carbohydrates15.6 g
Sugars2.2 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)10.0g
Fat22.2 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium389 mg
Calcium44 mg
Potassium333 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Black Pepper, Giant White Beans, Green Pepper Strips, Onions, Parsley, Red Pepper Strips, Red Wine Vinegar, Sea Salt, Sunflower Oil, Water

Frequently asked questions

How many calories are in Giant White Beans?

Per 100 g of Giant White Beans there are 278 calories.

How much protein is in Giant White Beans?

Per 100 g of Giant White Beans there are 5.56 g protein.

How many carbohydrates are in Giant White Beans?

Per 100 g of Giant White Beans there are 15.56 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Giant White Beans?

Per 100 g of Giant White Beans there are 2.22 g sugars.

How much sodium (salt) is in Giant White Beans?

Per 100 g of Giant White Beans there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant White Beans?

Per 100 g of Giant White Beans there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant White Beans?

The main ingredients in Giant White Beans are: Black Pepper, Giant White Beans, Green Pepper Strips, Onions, Parsley.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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