KITCHEN COOKED

Onion Baked Bursts, Onion — Nutrition Facts & Ingredients

UPC 79088500856 Manufacturer: Kitchen Cooked Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 3.1mg 0%

Iron 0.1mg 1%

Potassium 23.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein3.6 g

Carbohydrates53.6 g

Sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)50.0g

Fat32.1 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium571 mg

Calcium11 mg

Potassium82 mg

Iron0.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Onion Baked Bursts, Onion?

Per 100 g of Onion Baked Bursts, Onion there are 536 calories.

How much protein is in Onion Baked Bursts, Onion?

Per 100 g of Onion Baked Bursts, Onion there are 3.57 g protein.

How many carbohydrates are in Onion Baked Bursts, Onion?

Per 100 g of Onion Baked Bursts, Onion there are 53.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Onion Baked Bursts, Onion?

Per 100 g of Onion Baked Bursts, Onion there are 0.0 g sugars.

How much sodium (salt) is in Onion Baked Bursts, Onion?

Per 100 g of Onion Baked Bursts, Onion there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Baked Bursts, Onion?

Per 100 g of Onion Baked Bursts, Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Baked Bursts, Onion?

The main ingredients in Onion Baked Bursts, Onion are: Artificial Colors: FD&C Yellow #5, Buttermilk Solids, Citric Acid, Corn Meal, Fully Hydrogenated Soybean Oil.

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Level of processing

Highly Processed

20 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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