AURORA NATURAL

Organic Raw Pecans — Nutrition Facts & Ingredients

UPC 655852003794 Manufacturer: Aurora Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Organic Raw Pecans
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 210 calories. Per 100 g: 700 calories, 10 g protein, 73.3 g fat.

Label highlights: Contains Pecans

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
210
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.7mg 4%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

700 calories in 100 g
Protein10 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)3.3g
Fat73.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium233 mg
Iron2.4 mg
Vitamin D0 mcg

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Ingredients

Not Roasted, Organic Pecans

Allergens

Contains: Pecans

Frequently asked questions

How many calories are in Organic Raw Pecans?

Per 100 g of Organic Raw Pecans there are 700 calories.

How much protein is in Organic Raw Pecans?

Per 100 g of Organic Raw Pecans there are 10.0 g protein.

How many carbohydrates are in Organic Raw Pecans?

Per 100 g of Organic Raw Pecans there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Raw Pecans?

Per 100 g of Organic Raw Pecans there are 3.33 g sugars.

How much sodium (salt) is in Organic Raw Pecans?

Per 100 g of Organic Raw Pecans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Raw Pecans?

Per 100 g of Organic Raw Pecans there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Raw Pecans?

The main ingredients in Organic Raw Pecans are: Not Roasted, Organic Pecans.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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