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Penne Pasta — Nutrition Facts & Ingredients

UPC 20000481074 Manufacturer: General Mills, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (1.75 cup, 139 g): 229 calories. Per 100 g: 165 calories, 7.2 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1.75 cup (139g)

Amount per servingCalories
229
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein7.2 g
Carbohydrates33.1 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)31.7g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cooked Penne Pasta, Semolina Wheat, Water

Frequently asked questions

How many calories are in Penne Pasta?

Per 100 g of Penne Pasta there are 165 calories.

How much protein is in Penne Pasta?

Per 100 g of Penne Pasta there are 7.19 g protein.

How many carbohydrates are in Penne Pasta?

Per 100 g of Penne Pasta there are 33.09 g carbohydrates. Of which 1.44 g sugars.

How much sugar is in Penne Pasta?

Per 100 g of Penne Pasta there are 1.44 g sugars.

How much sodium (salt) is in Penne Pasta?

Per 100 g of Penne Pasta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Penne Pasta?

Per 100 g of Penne Pasta there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Penne Pasta?

The main ingredients in Penne Pasta are: Cooked Penne Pasta, Semolina Wheat, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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