WALNUT CREEK FOODS

Black Raspberry Jam, Black Raspberry — Nutrition Facts & Ingredients

UPC 25555821016 Manufacturer: Coblentz Distributing, Inc. Jam, Jelly & Fruit Spreads Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 50 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Includes 11g Added Sugars 22%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates65 g
Added sugars55 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Sodium0 mg

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Ingredients

Black Raspberries, Citric Acid, Fructose, Pectin, Sugar

Frequently asked questions

How many calories are in Black Raspberry Jam, Black Raspberry?

Per 100 g of Black Raspberry Jam, Black Raspberry there are 250.0 kcal calories.

How much protein is in Black Raspberry Jam, Black Raspberry?

Per 100 g of Black Raspberry Jam, Black Raspberry there are 0.0 g protein.

How many carbohydrates are in Black Raspberry Jam, Black Raspberry?

Per 100 g of Black Raspberry Jam, Black Raspberry there are 65.0 g carbohydrates.

How much sodium (salt) is in Black Raspberry Jam, Black Raspberry?

Per 100 g of Black Raspberry Jam, Black Raspberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Raspberry Jam, Black Raspberry?

Per 100 g of Black Raspberry Jam, Black Raspberry there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Raspberry Jam, Black Raspberry?

The main ingredients in Black Raspberry Jam, Black Raspberry are: Black Raspberries, Citric Acid, Fructose, Pectin, Sugar.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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