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All Natural Pancake Mix — Nutrition Facts & Ingredients

UPC 644209301201 Manufacturer: Pinnacle Foods Group LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 42 g): 140 calories. Per 100 g: 333 calories, 9.5 g protein, 1.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (42g)

Amount per servingCalories

140

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 32g 12%

Dietary Fiber 1.0g 4%

Total Sugars 7.0g

Includes 7.0g Added Sugars 14%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.5mg 8%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein9.5 g

Carbohydrates76.2 g

Sugars16.7 g

Added sugars16.7 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)73.8g

Fat1.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium714 mg

Calcium0 mg

Potassium452 mg

Iron3.6 mg

Vitamin D0 mcg

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Ingredients

Baking Soda, Cream Of Tartar, Evaporated Cane Syrup, Leavening, Natural Flavors, Sea Salt, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in All Natural Pancake Mix?

Per 100 g of All Natural Pancake Mix there are 333 calories.

How much protein is in All Natural Pancake Mix?

Per 100 g of All Natural Pancake Mix there are 9.52 g protein.

How many carbohydrates are in All Natural Pancake Mix?

Per 100 g of All Natural Pancake Mix there are 76.19 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in All Natural Pancake Mix?

Per 100 g of All Natural Pancake Mix there are 16.67 g sugars.

How much sodium (salt) is in All Natural Pancake Mix?

Per 100 g of All Natural Pancake Mix there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Pancake Mix?

Per 100 g of All Natural Pancake Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Pancake Mix?

The main ingredients in All Natural Pancake Mix are: Baking Soda, Cream Of Tartar, Evaporated Cane Syrup, Leavening, Natural Flavors.

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Level of processing

Processed

8 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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