OPEN NATURE

Plant Based Ground — Nutrition Facts & Ingredients

UPC 79893125428 Manufacturer: Glencourt Inc. Other Meats Updated Sep 27, 2026

Plant Based Ground
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 ONZ, 113 g): 250 calories. Per 100 g: 221 calories, 17.7 g protein, 15.0 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
250
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 4g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 4.8mg 27%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein17.7 g
Carbohydrates3.5 g
Sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)1.7g
Fat15.0 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium407 mg
Calcium195 mg
Potassium168 mg
Iron4.2 mg
Vitamin D0 mcg

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Ingredients

Carrageenan, Cultured Dextrose, Dried Vinegar, Expeller Pressed Coconut Oil, Expeller Pressed Sunflower Oil, Methyl Cellulose, Natural Flavors, Pea Protein, Potassium Chloride, Salt, Sugar, Vegetable And Fruit Juice, Water, Yeast Extract

Frequently asked questions

How many calories are in Plant Based Ground?

Per 100 g of Plant Based Ground there are 221 calories.

How much protein is in Plant Based Ground?

Per 100 g of Plant Based Ground there are 17.7 g protein.

How many carbohydrates are in Plant Based Ground?

Per 100 g of Plant Based Ground there are 3.54 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Plant Based Ground?

Per 100 g of Plant Based Ground there are 0.88 g sugars.

How much sodium (salt) is in Plant Based Ground?

Per 100 g of Plant Based Ground there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant Based Ground?

Per 100 g of Plant Based Ground there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant Based Ground?

The main ingredients in Plant Based Ground are: Carrageenan, Cultured Dextrose, Dried Vinegar, Expeller Pressed Coconut Oil, Expeller Pressed Sunflower Oil.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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