BIG JOHN'S

Cooked-Cured Bone-In Pork Hocks — Nutrition Facts & Ingredients

UPC 30561720017 Manufacturer: Red Smith Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 oz., 55 g): 110 calories. Per 100 g: 200 calories, 14.6 g protein, 16.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 oz. (55g)

Amount per servingCalories
110
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 50.0mg 17%
Sodium 460mg 20%
Total Carbohydrate 0g 0%
Protein 8.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein14.6 g
Carbohydrates0 g
Fat16.4 g
Saturated fat5.5 g
Trans fat0 g
Cholesterol91 mg
Sodium836 mg
Calcium36 mg
Iron0.7 mg

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Ingredients

Cooked Cured Pork Hocks, Salt, Sodium Erythorbate, Sodium Nitrite, Water

Frequently asked questions

How many calories are in Cooked-Cured Bone-In Pork Hocks?

Per 100 g of Cooked-Cured Bone-In Pork Hocks there are 200 calories.

How much protein is in Cooked-Cured Bone-In Pork Hocks?

Per 100 g of Cooked-Cured Bone-In Pork Hocks there are 14.55 g protein.

How many carbohydrates are in Cooked-Cured Bone-In Pork Hocks?

Per 100 g of Cooked-Cured Bone-In Pork Hocks there are 0.0 g carbohydrates.

How much sodium (salt) is in Cooked-Cured Bone-In Pork Hocks?

Per 100 g of Cooked-Cured Bone-In Pork Hocks there are 836.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Cooked-Cured Bone-In Pork Hocks?

The main ingredients in Cooked-Cured Bone-In Pork Hocks are: Cooked Cured Pork Hocks, Salt, Sodium Erythorbate, Sodium Nitrite, Water.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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