KRAFT

Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack

UPC 21000024599 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 80 calories. Per 100 g: 286 calories, 25 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 400mg 31%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat17.9 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium786 mg
Calcium1429 mg
Iron0 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack

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Ingredients

A Natural Mold Inhibitor, Annatto, Calcium Sulfate, Cellulose Powder And Calcium Sulfate Added To Prevent Caking, Cheese Culture, Enzymes, Natamycin, Pasteurized Part-skim Milk, Potato Starch, Reduced Fat Colby Cheese, Reduced Fat Monterey Jack Cheese, Salt, Vitamin A Palmitate

Frequently asked questions

How many calories are in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack?

Per 100 g of Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack there are 286 calories.

How much protein is in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack?

Per 100 g of Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack there are 25.0 g protein.

How many carbohydrates are in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack?

Per 100 g of Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack?

Per 100 g of Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack there are 0.0 g sugars.

How much sodium (salt) is in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack?

Per 100 g of Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack?

Per 100 g of Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack?

The main ingredients in Colby & Monterey Jack Shredded Reduced Fat Natural Cheese, Colby & Monterey Jack are: A Natural Mold Inhibitor, Annatto, Calcium Sulfate, Cellulose Powder And Calcium Sulfate Added To Prevent Caking, Cheese Culture.

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