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Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper

UPC 79893122496 Manufacturer: Glencourt Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.3mg 2%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium1143 mg
Calcium143 mg
Potassium429 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Buttermilk Solids, Cheddar Cheese, Citric Acid, Corn Starch, Cultures, Dehydrated Potato, Disodium Phosphate, Enzymes, Expeller Pressed High Oleic Sunflower Safflower Oil, Gouda Cheese, Gouda Cheese Powder, Lactic Acid, Milk, Natural Flavors, Natural Smoke Flavor, Nonfat Dry Milk, Potato Starch, Red Beet Powder, Salt, Smoked Gouda And Black Pepper Seasoning, Spices, Spinach Powder, Sugar, Tomato Powder, Turmeric, Veggie Sticks, Whey

Frequently asked questions

How many calories are in Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper?

Per 100 g of Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper there are 464 calories.

How much protein is in Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper?

Per 100 g of Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper there are 3.57 g protein.

How many carbohydrates are in Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper?

Per 100 g of Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper?

Per 100 g of Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper there are 3.57 g sugars.

How much sodium (salt) is in Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper?

Per 100 g of Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper there are 1143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper?

Per 100 g of Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper?

The main ingredients in Smoked Gouda & Black Pepper Flavored Potato, Spinach, Tomato Veggie Sticks, Smoked Gouda & Black Pepper are: Buttermilk Solids, Cheddar Cheese, Citric Acid, Corn Starch, Cultures.

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Level of processing

5
Ultra-Processed
27 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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