LA ESCONDIDA

Corn Tortillas, Corn — Nutrition Facts & Ingredients

UPC 732557001260 Manufacturer: La Escondida Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (2 Tortillas, 49 g): 180 calories. Per 100 g: 367 calories, 8.2 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tortillas (49g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90.2mg 4%
Total Carbohydrate 37g 13%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 31.9mg 2%
Iron 1mg 6%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein8.2 g
Carbohydrates75.5 g
Sugars2.0 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)69.4g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium184 mg
Calcium65 mg
Potassium214 mg
Iron2.0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Cellulose, Cooked With Lime Water, Dextrose, Fumaric Acid, Gum, Methyl Paraben And Propyl Paraben, Propionic Acid, Sodium Propionate, Water Phosphoric Acid, White Corn Flour

Frequently asked questions

How many calories are in Corn Tortillas, Corn?

Per 100 g of Corn Tortillas, Corn there are 367 calories.

How much protein is in Corn Tortillas, Corn?

Per 100 g of Corn Tortillas, Corn there are 8.16 g protein.

How many carbohydrates are in Corn Tortillas, Corn?

Per 100 g of Corn Tortillas, Corn there are 75.51 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Corn Tortillas, Corn?

Per 100 g of Corn Tortillas, Corn there are 2.04 g sugars.

How much sodium (salt) is in Corn Tortillas, Corn?

Per 100 g of Corn Tortillas, Corn there are 184.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Tortillas, Corn?

Per 100 g of Corn Tortillas, Corn there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Tortillas, Corn?

The main ingredients in Corn Tortillas, Corn are: Cellulose, Cooked With Lime Water, Dextrose, Fumaric Acid, Gum.

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3
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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