Alternatives to 100% Mashed Avocado

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Lawson Records Baba Ganoush Smoked Eggplant Dip, Baba Ganoush −78 calories+0.2 g protein−1.7 g sat. fat
    89Calories 3.6Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Rafael Padilla & Cia S. En C. Baba Ghannouj −6 calories+0.2 g protein−1.7 g sat. fat
    161Calories 3.6Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Artforum Internat'L. Magazine Baba Ghannouj Egg Plant Dip −13 calories+4.4 g protein−1.7 g sat. fat
    154Calories 7.7Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
  4. The Parker Group Baba Ghanouj −85 calories+0.2 g protein−1.7 g sat. fat
    82Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Wing-It N.Y. Restaurant, Inc. Baba Ghanoush Eggplant Dip, Baba Ghanoush −67 calories+7.4 g protein−1.7 g sat. fat
    100Calories 10.7Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Slutty Vegan Bangin' Hot-Lanta Spicy Side Dip, Bangin' Hot-Lanta Spicy +100 calories−3.3 g protein+8.3 g sat. fat
    267Calories 0Protein 26.7Fat 10Sat. fat 0Sugars Compare Alternatives
  7. 233Calories 0Protein 20Fat 8.3Sat. fat 0Sugars Compare Alternatives
  8. Publix Super Markets, Inc. Basil Hummus +47 calories+3.8 g protein+0.1 g sat. fat
    214Calories 7.1Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. 286Calories 7.1Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Sabra Dipping Company LLC Basil Pesto Hummus, Basil Pesto +119 calories+3.8 g protein+1.9 g sat. fat
    286Calories 7.1Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  11. Better Made Snack Foods, Inc. Bean Dip −67 calories−1.7 g sat. fat
    100Calories 3.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Brookshire Grocery Company Bean Dip −50 calories−1.7 g sat. fat
    117Calories 3.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Brookshire Grocery Company Bean Dip −67 calories−1.7 g sat. fat
    100Calories 3.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Triple 'B' Corporation Bean Dip Bowl −78 calories+0.2 g protein−1.7 g sat. fat
    89Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Renaissance Food Group, LLC Bean Dip Tray −50 calories+3.3 g protein+1.7 g sat. fat
    117Calories 6.7Protein 5Fat 3.3Sat. fat 0Sugars Compare Alternatives
  16. Renaissance Food Group, LLC Bean Dip Tray −50 calories+3.3 g protein+1.7 g sat. fat
    117Calories 6.7Protein 5Fat 3.3Sat. fat 0Sugars Compare Alternatives
  17. Triple 'B' Corporation Bean Dip, Football Tray −60 calories+0.2 g protein+0.1 g sat. fat
    107Calories 3.6Protein 5.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Associated Wholesale Grocers, Inc. Bean Dip, Hot −54 calories+3.1 g protein−1.7 g sat. fat
    113Calories 6.5Protein 3.2Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Associated Wholesale Grocers, Inc. Bean Dip, Original −38 calories+3.1 g protein−1.7 g sat. fat
    129Calories 6.5Protein 3.2Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Bush Brothers & Company Bean Dip, Original −84 calories−1.7 g sat. fat
    83Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Hannah International Foods, Inc. Bean Hommus Duo, Black, White Bean +47 calories+3.8 g protein+0.1 g sat. fat
    214Calories 7.1Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Rafael Padilla & Cia S. En C. Beet Hummus, Beet −6 calories+3.8 g protein−1.7 g sat. fat
    161Calories 7.1Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 200Calories 3.3Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Oregon Harvest Black Bean & Corn Salsa, Black Bean & Corn −131 calories−3.3 g protein−1.7 g sat. fat
    36Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 100% Mashed Avocado

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.