RFG FOODS

Medium Guacamole Blender, Medium Guacamole — Nutrition Facts & Ingredients

UPC 826766190461 Manufacturer: Renaissance Food Group, LLC Dips & Salsa Updated Sep 27, 2026

Calories
60per serving
Protein
2 gper 100 g
Carbs
8 gper 100 g
Fat
9 gper 100 g

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Per serving (2 Tbsp, 50 g): 60 calories. Per 100 g: 120 calories, 2 g protein, 9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (50g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 181mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein2 g
Carbohydrates8 g
Sugars2 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)4.0g
Fat9 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium360 mg
Calcium16 mg
Potassium362 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Medium Guacamole Blender, Medium Guacamole

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cilantro, Hass Avocado, Jalapeno Pepper, Lime Juice, Red Onion, Salt, Serrano Pepper, Tomatoes

Frequently asked questions

How many calories are in Medium Guacamole Blender, Medium Guacamole?

Per 100 g of Medium Guacamole Blender, Medium Guacamole there are 120 calories.

How much protein is in Medium Guacamole Blender, Medium Guacamole?

Per 100 g of Medium Guacamole Blender, Medium Guacamole there are 2.0 g protein.

How many carbohydrates are in Medium Guacamole Blender, Medium Guacamole?

Per 100 g of Medium Guacamole Blender, Medium Guacamole there are 8.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Medium Guacamole Blender, Medium Guacamole?

Per 100 g of Medium Guacamole Blender, Medium Guacamole there are 2.0 g sugars.

How much sodium (salt) is in Medium Guacamole Blender, Medium Guacamole?

Per 100 g of Medium Guacamole Blender, Medium Guacamole there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Guacamole Blender, Medium Guacamole?

Per 100 g of Medium Guacamole Blender, Medium Guacamole there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Guacamole Blender, Medium Guacamole?

The main ingredients in Medium Guacamole Blender, Medium Guacamole are: Cilantro, Hass Avocado, Jalapeno Pepper, Lime Juice, Red Onion.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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