ROOTS

Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion

UPC 853751008289 Manufacturer: Roots Organic Gourmet Dips & Salsa Updated Sep 27, 2026

Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
7.1 gper 100 g
Carbs
14.3 gper 100 g

Where to buy

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Per 100 g, Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion has 7.1 g protein.

Label highlights:

Nutrition Facts

Serving size2 tbsp (28g)

Amount per servingCalories
--
% Daily Value*
Total Fat -- --
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 150mg 7%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.3mg 2%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)10.7g
Saturated fat8.9 g
Trans fat0 g
Cholesterol36 mg
Sodium536 mg
Calcium71 mg
Potassium214 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acacia, Black Pepper, Caramelized Vidalia Onion, Carob Bean Gum, Celtic Sea Salt, Chickpeas, Cream Cheese, Cultures, Distilled White Vinegar, Garlic, Lemon Juice, Milk, Olive Oil, Sesame Seeds, Tahini, Wheat-free Tamari

Frequently asked questions

How much protein is in Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion?

Per 100 g of Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion there are 7.14 g protein.

How many carbohydrates are in Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion?

Per 100 g of Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion?

Per 100 g of Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion there are 3.57 g sugars.

How much sodium (salt) is in Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion?

Per 100 g of Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion?

Per 100 g of Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion?

The main ingredients in Chickpea 'N Cheese Vidalia Onion Dip & Spread, Chickpea 'N Cheese Vidalia Onion are: Acacia, Black Pepper, Caramelized Vidalia Onion, Carob Bean Gum, Celtic Sea Salt.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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