NUTRAIL

Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon — Nutrition Facts & Ingredients

UPC 819562022791 Manufacturer: A-Z Distribution Corp. Cereal Updated Sep 27, 2026

Per serving (1/3 Cup, 34.5 g): 190 calories. Per 100 g: 551 calories, 14.5 g protein, 46.4 g fat.

Label highlights: High in saturated fat — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 Cup (34.5g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 30.0mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 19.0mg 1%
Iron 1.2mg 7%
Potassium 124mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

551 calories in 100 g
Protein14.5 g
Carbohydrates31.9 g
Sugars5.8 g
Dietary fiber11.6 g
Net carbs (carbohydrates minus fiber)20.3g
Fat46.4 g
Saturated fat16.2 g
Trans fat0 g
Cholesterol14 mg
Sodium87 mg
Calcium55 mg
Potassium359 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon

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Ingredients

Almonds, Blueberries, Butter, Cinnamon, Coconut Chips, Erythritol, Monk Fruit Extract, Pecans, Pumpkin Seeds, Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon there are 551 calories.

How much protein is in Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon there are 14.49 g protein.

How many carbohydrates are in Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon there are 31.88 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon there are 5.8 g sugars.

How much sodium (salt) is in Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon there are 87.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon?

Per 100 g of Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon there are 11.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon?

The main ingredients in Blueberry Cinnamon Keto Nut Granola, Blueberry Cinnamon are: Almonds, Blueberries, Butter, Cinnamon, Coconut Chips.

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