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Heart Healthy Mixed Nuts — Nutrition Facts & Ingredients

UPC 96619196470 Manufacturer: Costco Companies Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Heart Healthy Mixed Nuts
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/8 cup, 30 g): 200 calories. Per 100 g: 667 calories, 10 g protein, 56.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/8 cup (30g)

Amount per servingCalories
200
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.0mg 6%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein10 g
Carbohydrates26.7 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)16.7g
Fat56.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Potassium667 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Dry Roasted Almonds, Dry Roasted Hazelnuts, Dry Roasted Pistachios, Walnuts

Frequently asked questions

How many calories are in Heart Healthy Mixed Nuts?

Per 100 g of Heart Healthy Mixed Nuts there are 667 calories.

How much protein is in Heart Healthy Mixed Nuts?

Per 100 g of Heart Healthy Mixed Nuts there are 10.0 g protein.

How many carbohydrates are in Heart Healthy Mixed Nuts?

Per 100 g of Heart Healthy Mixed Nuts there are 26.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Heart Healthy Mixed Nuts?

Per 100 g of Heart Healthy Mixed Nuts there are 3.33 g sugars.

How much sodium (salt) is in Heart Healthy Mixed Nuts?

Per 100 g of Heart Healthy Mixed Nuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Heart Healthy Mixed Nuts?

Per 100 g of Heart Healthy Mixed Nuts there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Heart Healthy Mixed Nuts?

The main ingredients in Heart Healthy Mixed Nuts are: Dry Roasted Almonds, Dry Roasted Hazelnuts, Dry Roasted Pistachios, Walnuts.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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