LARABAR

Cashew Cookie Bars, Cashew Cookie — Nutrition Facts & Ingredients

UPC 21908124353 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Cashew Cookie Bars, Cashew Cookie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
8.3 gper 100 g
Carbs
56.2 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 bar, 48 g): 230 calories. Per 100 g: 479 calories, 8.3 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 bar (48g)

Amount per servingCalories
230
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 3.0g 11%
Total Sugars 16.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

479 calories in 100 g
Protein8.3 g
Carbohydrates56.2 g
Sugars33.3 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat25 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium21 mg
Calcium0 mg
Potassium562 mg
Iron4.6 mg
Vitamin D0 mcg

Where to buy Cashew Cookie Bars, Cashew Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cashews, Dates

Frequently asked questions

How many calories are in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 479 calories.

How much protein is in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 8.33 g protein.

How many carbohydrates are in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 56.25 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 33.33 g sugars.

How much sodium (salt) is in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 21.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cashew Cookie Bars, Cashew Cookie?

Per 100 g of Cashew Cookie Bars, Cashew Cookie there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cashew Cookie Bars, Cashew Cookie?

The main ingredients in Cashew Cookie Bars, Cashew Cookie are: Cashews, Dates.

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