Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils — Nutrition Facts & Ingredients
- Calories
- 239per serving
- Protein
- 5 gper 100 g
- Carbs
- 32.9 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (1 cup, 140 g): 239 calories. Per 100 g: 171 calories, 5 g protein, 2.5 g fat.
Nutrition Facts
Serving size1 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Brown Rice, Corn Starch, Garlic Powder, Lentils, Onion Powder, Quinoa, Salt, Sunflower Oil, Water
Frequently asked questions
How many calories are in Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils?
Per 100 g of Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils there are 171 calories.
How much protein is in Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils?
Per 100 g of Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils there are 5.0 g protein.
How many carbohydrates are in Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils?
Per 100 g of Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils there are 32.86 g carbohydrates. Of which 0.71 g sugars.
How much sugar is in Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils?
Per 100 g of Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils there are 0.71 g sugars.
How much sodium (salt) is in Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils?
Per 100 g of Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils?
Per 100 g of Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils?
The main ingredients in Steamables Seasoned Whole Grain Brown Rice, Quinoa & Lentils are: Black Pepper, Brown Rice, Corn Starch, Garlic Powder, Lentils.
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