Garlic & Garden Vegetables Meal — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 16.7 gper 100 g
- Carbs
- 68.3 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Per serving (60 GRM, 60 g): 190 calories. Per 100 g: 317 calories, 16.7 g protein, 3.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size60 GRM (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Garlic & Garden Vegetables Meal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Amaranth, Black Beans, Brown Rice Flakes, Buckwheat, Carrots, Citric Acid, Corn, Garlic, Navy Beans, Salt, Sorghum, Spice, Tomato Powder, Yeast
Frequently asked questions
How many calories are in Garlic & Garden Vegetables Meal?
Per 100 g of Garlic & Garden Vegetables Meal there are 317 calories.
How much protein is in Garlic & Garden Vegetables Meal?
Per 100 g of Garlic & Garden Vegetables Meal there are 16.67 g protein.
How many carbohydrates are in Garlic & Garden Vegetables Meal?
Per 100 g of Garlic & Garden Vegetables Meal there are 68.33 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Garlic & Garden Vegetables Meal?
Per 100 g of Garlic & Garden Vegetables Meal there are 3.33 g sugars.
How much sodium (salt) is in Garlic & Garden Vegetables Meal?
Per 100 g of Garlic & Garden Vegetables Meal there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Garlic & Garden Vegetables Meal?
Per 100 g of Garlic & Garden Vegetables Meal there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Garlic & Garden Vegetables Meal?
The main ingredients in Garlic & Garden Vegetables Meal are: Amaranth, Black Beans, Brown Rice Flakes, Buckwheat, Carrots.
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