URBANE GRAIN

Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale

UPC 859331002388 Manufacturer: IMG Holdings Inc. Other Soups Updated Sep 27, 2026

Calories
210per serving
Protein
14.0 gper 100 g
Carbs
66.7 gper 100 g
Fat
6.1 gper 100 g

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Per serving (2 ONZ, 57 g): 210 calories. Per 100 g: 368 calories, 14.0 g protein, 6.1 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 640mg 28%
Total Carbohydrate 38.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Protein 8.0g
Calcium 79.8mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein14.0 g
Carbohydrates66.7 g
Sugars5.3 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)57.9g
Fat6.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium1123 mg
Calcium140 mg
Iron4.7 mg
Vitamin A790 mcg
Vitamin C21.1 mg

Where to buy Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth, Annatto, Barley, Butter Oil, Cheddar Cheese, Cheese Cultures, Contains Less Than 2% Yeast Extract, Corn Starch, Corn Syrup Solids, Cultures, Enriched, Enzymes, Ferrous Sulfate, Folic Acid, Garlic, Guar Gum, Iron, Kale, Maltodextrin, Natural Butter Flavor, Natural Cheddar Cheese Flavor, Natural Flavors, Natural Parmesan Cheese Flavor, Navy Beans, Niacin, Onion, Parmesan Cheese, Pasta Durum Semolina Flour, Pasteurized Milk, Riboflavin, Salt, Salt And Enzymes, Sorghum, Spinach Salt, Sunflower Oil, Thiamine Mononitrate, Turmeric, Wheat, Whey, With Buttermilk And Natural Flavor, Yeast Extract

Frequently asked questions

How many calories are in Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale?

Per 100 g of Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale there are 368 calories.

How much protein is in Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale?

Per 100 g of Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale there are 14.04 g protein.

How many carbohydrates are in Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale?

Per 100 g of Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale there are 66.67 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale?

Per 100 g of Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale there are 5.26 g sugars.

How much sodium (salt) is in Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale?

Per 100 g of Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale there are 1123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale?

Per 100 g of Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale?

The main ingredients in Urbane Grain, Ancient Grain Blend, Double Cheese And Kale, Double Cheese And Kale are: Amaranth, Annatto, Barley, Butter Oil, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
41 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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