URBANE GRAIN

Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions

UPC 859331002036 Manufacturer: IMG Holdings Inc. Other Grains & Seeds Updated Sep 27, 2026

Calories
180per serving
Protein
12 gper 100 g
Carbs
66 gper 100 g
Fat
5 gper 100 g

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Per serving (0.33 cup, 50 g): 180 calories. Per 100 g: 360 calories, 12 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 33g 12%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 6g
Calcium 20mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein12 g
Carbohydrates66 g
Sugars2 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)60.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium860 mg
Calcium40 mg
Iron3.6 mg
Vitamin A240 mcg
Vitamin C4.8 mg

Where to buy Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Edamame, Green Onion, Millet, Nori, Organic Aspergillus Oryzae, Organic Red Miso, Organic Rice, Organic Soybeans, Parboiled Brown Rice, Quinoa, Salt, Sea Salt

Frequently asked questions

How many calories are in Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions?

Per 100 g of Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions there are 360 calories.

How much protein is in Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions?

Per 100 g of Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions there are 12.0 g protein.

How many carbohydrates are in Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions?

Per 100 g of Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions there are 66.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions?

Per 100 g of Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions there are 2.0 g sugars.

How much sodium (salt) is in Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions?

Per 100 g of Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions there are 860.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions?

Per 100 g of Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions?

The main ingredients in Urbane Grain, Quinoa Whole Grain Blend, Miso, Edamame & Scallions, Miso, Edamame & Scallions are: Edamame, Green Onion, Millet, Nori, Organic Aspergillus Oryzae.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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