Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean
- Calories
- 210per serving
- Protein
- 12.3 gper 100 g
- Carbs
- 71.9 gper 100 g
- Fat
- 5.3 gper 100 g
Where to buy
Per serving (2 ONZ, 57 g): 210 calories. Per 100 g: 368 calories, 12.3 g protein, 5.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Amaranth, Barley, Bell Peppers, Buttermilk, Corn Starch, Enriched Long Grain Rice, Garlic, Lentils, Maltodextrin, Natural Feta Cheese Flavor, Natural Flavors, Niacin, Olives, Onion, Salt, Sorghum, Spices, Sun Dried Tomato Granules, Sunflower Oil, Thiamine Mononitrate And Folic Acid, White Vinegar, With Iron Phosphate, With Maltodextrin And Salt, With Salt, Yeast Extract
Frequently asked questions
How many calories are in Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean?
Per 100 g of Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean there are 368 calories.
How much protein is in Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean?
Per 100 g of Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean there are 12.28 g protein.
How many carbohydrates are in Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean?
Per 100 g of Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean there are 71.93 g carbohydrates. Of which 3.51 g sugars.
How much sugar is in Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean?
Per 100 g of Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean there are 3.51 g sugars.
How much sodium (salt) is in Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean?
Per 100 g of Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean there are 982.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean?
Per 100 g of Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean?
The main ingredients in Urbane Grain, Ancient Grain Blend 3 Minute Meal, Feta & Olive Mediterranean, Feta & Olive Mediterranean are: Amaranth, Barley, Bell Peppers, Buttermilk, Corn Starch.
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