IBERIA

Sardines In Tomato Sauce — Nutrition Facts & Ingredients

UPC 75669111428 Manufacturer: Iberia Foods Corporation Canned Seafood Updated Sep 27, 2026

Calories
100per serving
Protein
20 gper 100 g
Carbs
0 gper 100 g
Fat
10.9 gper 100 g

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Per serving (1/4 cup, 55 g): 100 calories. Per 100 g: 182 calories, 20 g protein, 10.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (55g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 45.1mg 15%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 11g
Vitamin D 3.5mcg 18%
Calcium 150mg 12%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein20 g
Carbohydrates0 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)-1.8g
Fat10.9 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol82 mg
Sodium600 mg
Calcium273 mg
Potassium0 mg
Iron2.0 mg
Vitamin D6.4 mcg

Where to buy Sardines In Tomato Sauce

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Ingredients

Salt And Paprika, Sardines And Tomato Sauce, Sugar, Sunflower Oil, Tomato Puree, Water

Frequently asked questions

How many calories are in Sardines In Tomato Sauce?

Per 100 g of Sardines In Tomato Sauce there are 182 calories.

How much protein is in Sardines In Tomato Sauce?

Per 100 g of Sardines In Tomato Sauce there are 20.0 g protein.

How many carbohydrates are in Sardines In Tomato Sauce?

Per 100 g of Sardines In Tomato Sauce there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sardines In Tomato Sauce?

Per 100 g of Sardines In Tomato Sauce there are 0.0 g sugars.

How much sodium (salt) is in Sardines In Tomato Sauce?

Per 100 g of Sardines In Tomato Sauce there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sardines In Tomato Sauce?

Per 100 g of Sardines In Tomato Sauce there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sardines In Tomato Sauce?

The main ingredients in Sardines In Tomato Sauce are: Salt And Paprika, Sardines And Tomato Sauce, Sugar, Sunflower Oil, Tomato Puree.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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