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Organic Multigrain With Flax Instant Hot Cereal — Nutrition Facts & Ingredients

UPC 711535507932 Manufacturer: Star Markets Co. Cereal Updated Sep 27, 2026

Calories
140per serving
Protein
12.5 gper 100 g
Carbs
67.5 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (1 PACKET, 40 g): 140 calories. Per 100 g: 350 calories, 12.5 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 5g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein12.5 g
Carbohydrates67.5 g
Sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)55.0g
Fat7.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium425 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Organic Multigrain With Flax Instant Hot Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Flaxseed, Organic Rolled Barley, Organic Whole Grain Rolled Oats, Organic Whole Grain Rolled Rye, Organic Whole Grain Wheat Flakes

Frequently asked questions

How many calories are in Organic Multigrain With Flax Instant Hot Cereal?

Per 100 g of Organic Multigrain With Flax Instant Hot Cereal there are 350 calories.

How much protein is in Organic Multigrain With Flax Instant Hot Cereal?

Per 100 g of Organic Multigrain With Flax Instant Hot Cereal there are 12.5 g protein.

How many carbohydrates are in Organic Multigrain With Flax Instant Hot Cereal?

Per 100 g of Organic Multigrain With Flax Instant Hot Cereal there are 67.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Multigrain With Flax Instant Hot Cereal?

Per 100 g of Organic Multigrain With Flax Instant Hot Cereal there are 0.0 g sugars.

How much sodium (salt) is in Organic Multigrain With Flax Instant Hot Cereal?

Per 100 g of Organic Multigrain With Flax Instant Hot Cereal there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Multigrain With Flax Instant Hot Cereal?

Per 100 g of Organic Multigrain With Flax Instant Hot Cereal there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Multigrain With Flax Instant Hot Cereal?

The main ingredients in Organic Multigrain With Flax Instant Hot Cereal are: Organic Flaxseed, Organic Rolled Barley, Organic Whole Grain Rolled Oats, Organic Whole Grain Rolled Rye, Organic Whole Grain Wheat Flakes.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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