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Plain Greek Fat-Free Yogurt, Plain — Nutrition Facts & Ingredients

UPC 41415577640 Manufacturer: Publix Super Markets, Inc. Yogurt Updated Sep 27, 2026

Plain Greek Fat-Free Yogurt, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
9.4 gper 100 g
Carbs
5.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3/4 cup, 170 g): 100 calories. Per 100 g: 59 calories, 9.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 64.6mg 3%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 201mg 15%
Iron 0.2mg 1%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein9.4 g
Carbohydrates5.3 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium38 mg
Calcium118 mg
Potassium165 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy Plain Greek Fat-Free Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidus, Bulgaricus, Casei, Grade A Pasteurized Organic Nonfat Milk, Live Active Yogurt Cultures, Strained Yogurt, Thermophilus

Frequently asked questions

How many calories are in Plain Greek Fat-Free Yogurt, Plain?

Per 100 g of Plain Greek Fat-Free Yogurt, Plain there are 59 calories.

How much protein is in Plain Greek Fat-Free Yogurt, Plain?

Per 100 g of Plain Greek Fat-Free Yogurt, Plain there are 9.41 g protein.

How many carbohydrates are in Plain Greek Fat-Free Yogurt, Plain?

Per 100 g of Plain Greek Fat-Free Yogurt, Plain there are 5.29 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Plain Greek Fat-Free Yogurt, Plain?

Per 100 g of Plain Greek Fat-Free Yogurt, Plain there are 2.35 g sugars.

How much sodium (salt) is in Plain Greek Fat-Free Yogurt, Plain?

Per 100 g of Plain Greek Fat-Free Yogurt, Plain there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Fat-Free Yogurt, Plain?

Per 100 g of Plain Greek Fat-Free Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Fat-Free Yogurt, Plain?

The main ingredients in Plain Greek Fat-Free Yogurt, Plain are: Acidophilus, Bifidus, Bulgaricus, Casei, Grade A Pasteurized Organic Nonfat Milk.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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