HANNAFORD

16 Bean Soup Mix, Ham — Nutrition Facts & Ingredients

UPC 41268168033 Manufacturer: Hannaford Bros. Co. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 38 g): 100 calories. Per 100 g: 263 calories, 18.4 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (38g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.2mg 2%
Total Carbohydrate 24.0g 9%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 2.2mg 12%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein18.4 g
Carbohydrates63.2 g
Sugars2.6 g
Dietary fiber23.7 g
Net carbs (carbohydrates minus fiber)39.5g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium132 mg
Calcium53 mg
Potassium921 mg
Iron5.8 mg
Vitamin D0 mcg

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Ingredients

And Large Lima, Autolyzed Yeast Extract, Baby Lima, Blackeye, Blacks, Caramel Color, Cranberry, Field Pea, Green Split, Ham Flavor Ingredients: Salt, Hydrolyzed Corn Protein, Lentils, Light Red Kidney, Maltodextrin, Natural Smoke Flavors, Navy, Pinks, Pintos, Small Reds, Sugar, Whole Greens, Yellow Splits

Frequently asked questions

How many calories are in 16 Bean Soup Mix, Ham?

Per 100 g of 16 Bean Soup Mix, Ham there are 263 calories.

How much protein is in 16 Bean Soup Mix, Ham?

Per 100 g of 16 Bean Soup Mix, Ham there are 18.42 g protein.

How many carbohydrates are in 16 Bean Soup Mix, Ham?

Per 100 g of 16 Bean Soup Mix, Ham there are 63.16 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in 16 Bean Soup Mix, Ham?

Per 100 g of 16 Bean Soup Mix, Ham there are 2.63 g sugars.

How much sodium (salt) is in 16 Bean Soup Mix, Ham?

Per 100 g of 16 Bean Soup Mix, Ham there are 132.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 16 Bean Soup Mix, Ham?

Per 100 g of 16 Bean Soup Mix, Ham there are 23.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 16 Bean Soup Mix, Ham?

The main ingredients in 16 Bean Soup Mix, Ham are: And Large Lima, Autolyzed Yeast Extract, Baby Lima, Blackeye, Blacks.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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