GASLAMP POPCORN CO

Authentic Cheese Flavored Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 675260108713 Manufacturer: Gaslamp Popcorn Company, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 0.4mg 2%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol18 mg
Sodium893 mg
Calcium179 mg
Potassium786 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Buttermilk Powder, Canola Sunflower Oil Safflower Oil, Cheddar Cheese Powder, Cultured Milk, Disodium Phosphate, Enzymes, Natural Flavors, Popcorn, Salt, Whey

Frequently asked questions

How many calories are in Authentic Cheese Flavored Popcorn, White Cheddar?

Per 100 g of Authentic Cheese Flavored Popcorn, White Cheddar there are 500 calories.

How much protein is in Authentic Cheese Flavored Popcorn, White Cheddar?

Per 100 g of Authentic Cheese Flavored Popcorn, White Cheddar there are 14.29 g protein.

How many carbohydrates are in Authentic Cheese Flavored Popcorn, White Cheddar?

Per 100 g of Authentic Cheese Flavored Popcorn, White Cheddar there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Authentic Cheese Flavored Popcorn, White Cheddar?

Per 100 g of Authentic Cheese Flavored Popcorn, White Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Authentic Cheese Flavored Popcorn, White Cheddar?

Per 100 g of Authentic Cheese Flavored Popcorn, White Cheddar there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Cheese Flavored Popcorn, White Cheddar?

Per 100 g of Authentic Cheese Flavored Popcorn, White Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Cheese Flavored Popcorn, White Cheddar?

The main ingredients in Authentic Cheese Flavored Popcorn, White Cheddar are: Buttermilk Powder, Canola Sunflower Oil Safflower Oil, Cheddar Cheese Powder, Cultured Milk, Disodium Phosphate.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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