RACHEL'S

Overnight Oats, Cinnamon Raisin — Nutrition Facts & Ingredients

UPC 869036000251 Manufacturer: Rachel's Brand, LLC Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
14.6 gper 100 g
Carbs
58.2 gper 100 g
Fat
14.6 gper 100 g

Where to buy

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Per serving (0.5 cup, 55 g): 230 calories. Per 100 g: 418 calories, 14.6 g protein, 14.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 8.0g 28%
Total Sugars 3.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 69.8mg 5%
Iron 2.8mg 16%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein14.6 g
Carbohydrates58.2 g
Sugars5.5 g
Dietary fiber14.5 g
Net carbs (carbohydrates minus fiber)43.7g
Fat14.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium127 mg
Potassium345 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Overnight Oats, Cinnamon Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Chia Seeds, Organic Cinnamon, Organic Flaxseed Meal, Organic Hemp Seeds, Organic Raisins, Organic Rolled Oats, Organic Sunflower Oil

Frequently asked questions

How many calories are in Overnight Oats, Cinnamon Raisin?

Per 100 g of Overnight Oats, Cinnamon Raisin there are 418 calories.

How much protein is in Overnight Oats, Cinnamon Raisin?

Per 100 g of Overnight Oats, Cinnamon Raisin there are 14.55 g protein.

How many carbohydrates are in Overnight Oats, Cinnamon Raisin?

Per 100 g of Overnight Oats, Cinnamon Raisin there are 58.18 g carbohydrates. Of which 5.45 g sugars.

How much sugar is in Overnight Oats, Cinnamon Raisin?

Per 100 g of Overnight Oats, Cinnamon Raisin there are 5.45 g sugars.

How much sodium (salt) is in Overnight Oats, Cinnamon Raisin?

Per 100 g of Overnight Oats, Cinnamon Raisin there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Overnight Oats, Cinnamon Raisin?

Per 100 g of Overnight Oats, Cinnamon Raisin there are 14.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Overnight Oats, Cinnamon Raisin?

The main ingredients in Overnight Oats, Cinnamon Raisin are: Organic Chia Seeds, Organic Cinnamon, Organic Flaxseed Meal, Organic Hemp Seeds, Organic Raisins.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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