Rainbow Games Inc

Yogurt Trail Mix — Nutrition Facts & Ingredients

UPC 19962447334 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 30 g): 150 calories. Per 100 g: 500 calories, 13.3 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein13.3 g
Carbohydrates43.3 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat30 g
Saturated fat5 g
Cholesterol0 mg
Sodium233 mg
Calcium67 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Citric Acid, Cranberries, Nonfat Yogurt Powder, Partially Hydrogenated Palm Kernel Oil, Peanut Oil, Peanuts, Salt And Artificial Flavor, Salt Yogurt Chips, Soy Lecithin, Sugar, Titanium Dioxide, Whey Powder

Frequently asked questions

How many calories are in Yogurt Trail Mix?

Per 100 g of Yogurt Trail Mix there are 500 calories.

How much protein is in Yogurt Trail Mix?

Per 100 g of Yogurt Trail Mix there are 13.33 g protein.

How many carbohydrates are in Yogurt Trail Mix?

Per 100 g of Yogurt Trail Mix there are 43.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Yogurt Trail Mix?

Per 100 g of Yogurt Trail Mix there are 23.33 g sugars.

How much sodium (salt) is in Yogurt Trail Mix?

Per 100 g of Yogurt Trail Mix there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Trail Mix?

Per 100 g of Yogurt Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Trail Mix?

The main ingredients in Yogurt Trail Mix are: Almonds, Citric Acid, Cranberries, Nonfat Yogurt Powder, Partially Hydrogenated Palm Kernel Oil.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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