THE LAUGHING COW

Spreadable Cheese Wedges, Creamy Smoked Gouda — Nutrition Facts & Ingredients

UPC 41757673932 Manufacturer: Bel Brands USA Inc. Cheese Updated Sep 27, 2026

Calories
30per serving
Protein
14.3 gper 100 g
Carbs
4.8 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (1 WEDGE, 21 g): 30 calories. Per 100 g: 143 calories, 14.3 g protein, 9.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 WEDGE (21g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein14.3 g
Carbohydrates4.8 g
Sugars4.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.8g
Fat9.5 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol24 mg
Sodium857 mg
Calcium286 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Spreadable Cheese Wedges, Creamy Smoked Gouda

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Semisoft Cheese, Cheddar, Citric Acid, Enzymes, Gouda, Milkfat, Natural Flavors, Nonfat Milk, Pasteurized Cultured Milk And Part-skim Milk, Salt, Sodium Polyphosphte, Ultrafiltered Nonfat Milk, Water, Whey

Frequently asked questions

How many calories are in Spreadable Cheese Wedges, Creamy Smoked Gouda?

Per 100 g of Spreadable Cheese Wedges, Creamy Smoked Gouda there are 143 calories.

How much protein is in Spreadable Cheese Wedges, Creamy Smoked Gouda?

Per 100 g of Spreadable Cheese Wedges, Creamy Smoked Gouda there are 14.29 g protein.

How many carbohydrates are in Spreadable Cheese Wedges, Creamy Smoked Gouda?

Per 100 g of Spreadable Cheese Wedges, Creamy Smoked Gouda there are 4.76 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Spreadable Cheese Wedges, Creamy Smoked Gouda?

Per 100 g of Spreadable Cheese Wedges, Creamy Smoked Gouda there are 4.76 g sugars.

How much sodium (salt) is in Spreadable Cheese Wedges, Creamy Smoked Gouda?

Per 100 g of Spreadable Cheese Wedges, Creamy Smoked Gouda there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spreadable Cheese Wedges, Creamy Smoked Gouda?

Per 100 g of Spreadable Cheese Wedges, Creamy Smoked Gouda there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spreadable Cheese Wedges, Creamy Smoked Gouda?

The main ingredients in Spreadable Cheese Wedges, Creamy Smoked Gouda are: And Semisoft Cheese, Cheddar, Citric Acid, Enzymes, Gouda.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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