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Apple Cinnamon Raisin — Nutrition Facts & Ingredients

UPC 857777004539 Manufacturer: Chicago Bar Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 33 g): 130 calories. Per 100 g: 394 calories, 21.2 g protein, 15.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1mg 6%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein21.2 g
Carbohydrates48.5 g
Sugars27.3 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)39.4g
Fat15.2 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg
Calcium121 mg
Potassium879 mg
Iron3.0 mg
Vitamin D0 mcg

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Ingredients

Almonds, Apple, Cashews, Cinnamon, Dates, Egg Whites, Natural Flavors, Raisins

Frequently asked questions

How many calories are in Apple Cinnamon Raisin?

Per 100 g of Apple Cinnamon Raisin there are 394 calories.

How much protein is in Apple Cinnamon Raisin?

Per 100 g of Apple Cinnamon Raisin there are 21.21 g protein.

How many carbohydrates are in Apple Cinnamon Raisin?

Per 100 g of Apple Cinnamon Raisin there are 48.48 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Apple Cinnamon Raisin?

Per 100 g of Apple Cinnamon Raisin there are 27.27 g sugars.

How much sodium (salt) is in Apple Cinnamon Raisin?

Per 100 g of Apple Cinnamon Raisin there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Raisin?

Per 100 g of Apple Cinnamon Raisin there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Raisin?

The main ingredients in Apple Cinnamon Raisin are: Almonds, Apple, Cashews, Cinnamon, Dates.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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