Soft Spreadable Cheese, Spinach & Artichoke — Nutrition Facts & Ingredients
Per serving (3 Tbsp, 30 g): 90 calories. Per 100 g: 300 calories, 6.7 g protein, 30 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Soft Spreadable Cheese, Spinach & Artichoke
Prices and availability are set by the retailer.Ingredients
Artichoke, Black Pepper, Carob Bean Gum, Cheese Culture, Enzymes, Guar Gum, Natural Flavors, Parmesan Cheese Aged 10 Months Or More, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Salt, Sorbic Acid, Spinach, To Maintain Freshness, Vinegar
Frequently asked questions
How many calories are in Soft Spreadable Cheese, Spinach & Artichoke?
Per 100 g of Soft Spreadable Cheese, Spinach & Artichoke there are 300 calories.
How much protein is in Soft Spreadable Cheese, Spinach & Artichoke?
Per 100 g of Soft Spreadable Cheese, Spinach & Artichoke there are 6.67 g protein.
How many carbohydrates are in Soft Spreadable Cheese, Spinach & Artichoke?
Per 100 g of Soft Spreadable Cheese, Spinach & Artichoke there are 6.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Soft Spreadable Cheese, Spinach & Artichoke?
Per 100 g of Soft Spreadable Cheese, Spinach & Artichoke there are 3.33 g sugars.
How much sodium (salt) is in Soft Spreadable Cheese, Spinach & Artichoke?
Per 100 g of Soft Spreadable Cheese, Spinach & Artichoke there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Soft Spreadable Cheese, Spinach & Artichoke?
Per 100 g of Soft Spreadable Cheese, Spinach & Artichoke there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Soft Spreadable Cheese, Spinach & Artichoke?
The main ingredients in Soft Spreadable Cheese, Spinach & Artichoke are: Artichoke, Black Pepper, Carob Bean Gum, Cheese Culture, Enzymes.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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