FRESH MADE

Country Style Kefir — Nutrition Facts & Ingredients

UPC 51511092770 Manufacturer: Fresh Made Inc. Yogurt Updated Sep 27, 2026

Country Style Kefir
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
149per serving
Protein
3.3 gper 100 ml
Carbs
5 gper 100 ml
Fat
3.3 gper 100 ml

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Per serving (1 cup, 240 ml): 149 calories. Per 100 ml: 62 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
149
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 19.2mg 6%
Sodium 125mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 8.0g
Vitamin D 2.5mcg 13%
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

62 calories in 100 ml
Protein3.3 g
Carbohydrates5 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.0g
Fat3.3 g
Saturated fat2.1 g
Cholesterol8 mg
Sodium52 mg
Calcium125 mg
Iron0 mg
Vitamin A37.5 mcg
Vitamin C0.5 mg
Vitamin D1.1 mcg

Where to buy Country Style Kefir

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Active Probiotic Kefir Culture, Cultured Pasteurized Grade A Whole Milk, Vitamin A & D

Frequently asked questions

How many calories are in Country Style Kefir?

Per 100 g of Country Style Kefir there are 62 calories.

How much protein is in Country Style Kefir?

Per 100 g of Country Style Kefir there are 3.33 g protein.

How many carbohydrates are in Country Style Kefir?

Per 100 g of Country Style Kefir there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Country Style Kefir?

Per 100 g of Country Style Kefir there are 5.0 g sugars.

How much sodium (salt) is in Country Style Kefir?

Per 100 g of Country Style Kefir there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country Style Kefir?

Per 100 g of Country Style Kefir there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country Style Kefir?

The main ingredients in Country Style Kefir are: Active Probiotic Kefir Culture, Cultured Pasteurized Grade A Whole Milk, Vitamin A & D.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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