BARD VALLEY NATURAL DELIGHTS

Energy Bars, Cinnamon Almond — Nutrition Facts & Ingredients

UPC 97923000279 Manufacturer: Bard Valley Medjool Date Growers Association Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
8.9 gper 100 g
Carbs
53.3 gper 100 g
Fat
20 gper 100 g

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Per serving (1 BAR, 45 g): 180 calories. Per 100 g: 400 calories, 8.9 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 24.0g 9%
Dietary Fiber 5.0g 18%
Total Sugars 18g
Protein 4g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein8.9 g
Carbohydrates53.3 g
Sugars40 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)42.2g
Fat20 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium122 mg
Calcium178 mg
Potassium622 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Energy Bars, Cinnamon Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond Butter, Almonds, Cinnamon, Medjool Dates, Milled Flaxseeds, Natural Flavors, Sea Salt

Frequently asked questions

How many calories are in Energy Bars, Cinnamon Almond?

Per 100 g of Energy Bars, Cinnamon Almond there are 400 calories.

How much protein is in Energy Bars, Cinnamon Almond?

Per 100 g of Energy Bars, Cinnamon Almond there are 8.89 g protein.

How many carbohydrates are in Energy Bars, Cinnamon Almond?

Per 100 g of Energy Bars, Cinnamon Almond there are 53.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Energy Bars, Cinnamon Almond?

Per 100 g of Energy Bars, Cinnamon Almond there are 40.0 g sugars.

How much sodium (salt) is in Energy Bars, Cinnamon Almond?

Per 100 g of Energy Bars, Cinnamon Almond there are 122.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Bars, Cinnamon Almond?

Per 100 g of Energy Bars, Cinnamon Almond there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Bars, Cinnamon Almond?

The main ingredients in Energy Bars, Cinnamon Almond are: Almond Butter, Almonds, Cinnamon, Medjool Dates, Milled Flaxseeds.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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