BRANDLESS

White Cheddar Popcorn — Nutrition Facts & Ingredients

UPC 817974020640 Manufacturer: Brandless, Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 10.7 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.7mg 4%
Potassium 87.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)57.2g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium75 mg
Potassium314 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Disodium Phosphate, Citric Acid, Enzymes, Lactic Acid, Natural Flavors, Organic Buttermilk, Organic Cheddar Cheese, Organic Cultured Pasteurized Milk, Organic Nonfat Dry Milk, Organic Popcorn, Organic Sunflower Oil, Organic Tapioca Maltodextrin, Organic Whey, Organic Yeast Extract, Salt

Frequently asked questions

How many calories are in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 429 calories.

How much protein is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 10.71 g protein.

How many carbohydrates are in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 3.57 g sugars.

How much sodium (salt) is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Popcorn?

Per 100 g of White Cheddar Popcorn there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Popcorn?

The main ingredients in White Cheddar Popcorn are: And Disodium Phosphate, Citric Acid, Enzymes, Lactic Acid, Natural Flavors.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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