Seven Grain Organic Grain Blend — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 3.3 gper 100 g
- Carbs
- 23.3 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (0.5 cup, 120 g): 180 calories. Per 100 g: 150 calories, 3.3 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (120g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Seven Grain Organic Grain Blend
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Corn Starch And Soy Lecithin, Organic Barley, Organic Brown Rice, Organic Flax Seed, Organic Millet, Organic Red Quinoa, Organic Safflower Oil, Organic Wheat, Organic Wild Rice, Sea Salt, Water
Frequently asked questions
How many calories are in Seven Grain Organic Grain Blend?
Per 100 g of Seven Grain Organic Grain Blend there are 150 calories.
How much protein is in Seven Grain Organic Grain Blend?
Per 100 g of Seven Grain Organic Grain Blend there are 3.33 g protein.
How many carbohydrates are in Seven Grain Organic Grain Blend?
Per 100 g of Seven Grain Organic Grain Blend there are 23.33 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Seven Grain Organic Grain Blend?
Per 100 g of Seven Grain Organic Grain Blend there are 0.0 g sugars.
How much sodium (salt) is in Seven Grain Organic Grain Blend?
Per 100 g of Seven Grain Organic Grain Blend there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Seven Grain Organic Grain Blend?
Per 100 g of Seven Grain Organic Grain Blend there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Seven Grain Organic Grain Blend?
The main ingredients in Seven Grain Organic Grain Blend are: Corn Starch And Soy Lecithin, Organic Barley, Organic Brown Rice, Organic Flax Seed, Organic Millet.
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