IRENE'S

Meringues — Nutrition Facts & Ingredients

UPC 749084011150 Manufacturer: Irene's Bakery/gourmet Kitchen Cookies & Biscuits Updated Sep 27, 2026

Per serving (0.11 ONZ, 3 g): 18 calories. Per 100 g: 600 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.11 ONZ (3g)

Amount per servingCalories
18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0.5g 2%
Total Sugars 4g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein0 g
Carbohydrates66.7 g
Sugars133 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cocoa, Egg White, Lemon Juice, Sugar

Frequently asked questions

How many calories are in Meringues?

Per 100 g of Meringues there are 600 calories.

How much protein is in Meringues?

Per 100 g of Meringues there are 0.0 g protein.

How many carbohydrates are in Meringues?

Per 100 g of Meringues there are 66.67 g carbohydrates. Of which 133.33 g sugars.

How much sugar is in Meringues?

Per 100 g of Meringues there are 133.33 g sugars.

How much sodium (salt) is in Meringues?

Per 100 g of Meringues there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meringues?

Per 100 g of Meringues there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meringues?

The main ingredients in Meringues are: Cocoa, Egg White, Lemon Juice, Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Irene's Bakery/gourmet Kitchen

Nutrition facts for other products from Irene's Bakery/gourmet Kitchen:

All Irene's Bakery/gourmet Kitchen products →