FRENE'S

Passover Potato Blintzes — Nutrition Facts & Ingredients

UPC 749084001793 Manufacturer: Irene's Bakery/gourmet Kitchen Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 BLINTZ, 71 g): 90 calories. Per 100 g: 127 calories, 2.8 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BLINTZ (71g)

Amount per servingCalories
90
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 24.9mg 8%
Sodium 60.4mg 3%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein2.8 g
Carbohydrates15.5 g
Sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)14.1g
Fat4.2 g
Saturated fat1.4 g
Cholesterol35 mg
Sodium85 mg
Calcium28 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C16.9 mg

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Ingredients

Cottonseed Oil, Eggs, Matzo Cake Meal, Non-hydrogenated, Onions, Pepper, Potato, Potato Starch, Sea Salt, Sugar, Water, Wheat Flour

Frequently asked questions

How many calories are in Passover Potato Blintzes?

Per 100 g of Passover Potato Blintzes there are 127 calories.

How much protein is in Passover Potato Blintzes?

Per 100 g of Passover Potato Blintzes there are 2.82 g protein.

How many carbohydrates are in Passover Potato Blintzes?

Per 100 g of Passover Potato Blintzes there are 15.49 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Passover Potato Blintzes?

Per 100 g of Passover Potato Blintzes there are 0.0 g sugars.

How much sodium (salt) is in Passover Potato Blintzes?

Per 100 g of Passover Potato Blintzes there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Passover Potato Blintzes?

Per 100 g of Passover Potato Blintzes there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Passover Potato Blintzes?

The main ingredients in Passover Potato Blintzes are: Cottonseed Oil, Eggs, Matzo Cake Meal, Non-hydrogenated, Onions.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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