Alternatives to Mediterranean

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Wegmans Food Markets, Inc. Red & White Quinoa With Artichokes & Hearts Of Palm, Red & White Quinoa +117 calories+1.9 g protein+1.2 g sat. fat−3.5 g sugars
    162Calories 2.9Protein 10.9Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
74. 74
    Lwin Family Co. Dan Dan Noodle Bowl +183 calories+9.1 g protein+0.8 g sat. fat−3.3 g sugars
    228Calories 10.1Protein 7.7Fat 1.0Sat. fat 0.7Sugars Compare Alternatives
75. 75
    Ahold USA, Inc. Red Kidney Organic Double Steamed Beans, Red Kidney +75 calories+8.3 g protein−0.2 g sat. fat−3.3 g sugars
    120Calories 9.3Protein 0.7Fat 0Sat. fat 0.7Sugars Compare Alternatives
76. 76
    Completely Fresh Foods, Inc Nacho Chicken Nacho Cheese Sauce With Seasoned White Meat Chicken & Rice Snack Bowl, Nacho Chicken +89 calories+11.7 g protein+2.6 g sat. fat−3.3 g sugars
    134Calories 12.7Protein 4.9Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
77. 77
    Ussac International, Inc. Kashmiri Dum Aloo +76 calories+1.1 g protein+1.2 g sat. fat−3.3 g sugars
    121Calories 2.1Protein 6.4Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
78. 78
    Wing-It N.Y. Restaurant, Inc. Tabouli +48 calories+1.1 g protein+0.5 g sat. fat−3.3 g sugars
    93Calories 2.1Protein 4.3Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
79. 79
    CVS Pharmacy, Inc. Chickpea Curry With Basmati Rice, Chickpea +87 calories+2 g protein+0.2 g sat. fat−3.2 g sugars
    132Calories 3Protein 3.8Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
80. 80
    CVS Pharmacy, Inc. Red Kidney Bean Curry With Basmati Rice +93 calories+2.5 g protein+0.1 g sat. fat−3.2 g sugars
    138Calories 3.5Protein 2.5Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
81. 81
    Riviana Foods Inc. Minute, Black Beans & Rice +99 calories+3.5 g protein−0.2 g sat. fat−3.2 g sugars
    144Calories 4.5Protein 2.3Fat 0Sat. fat 0.8Sugars Compare Alternatives
82. 82
    Bush Brothers & Company Bush's, New Orleans Red And Black Beans +40 calories+3.6 g protein−3.2 g sugars
    85Calories 4.6Protein 0.8Fat —Sat. fat 0.8Sugars Compare Alternatives
83. 83
    Hormel Foods Corporation Beef Stew, Beef +30 calories+3.3 g protein+0.9 g sat. fat−3.2 g sugars
    75Calories 4.3Protein 2.8Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
84. 84
    Hormel Foods Corporation Beef Tips & Gravy With Mashed Potatoes Tender Beef Tips With Mashed Potatoes And Brown Gravy, Beef Tips & Gravy With Mashed Potatoes +45 calories+4.9 g protein+0.9 g sat. fat−3.2 g sugars
    90Calories 5.9Protein 2.8Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
85. 85
    Hormel Foods Corporation Hormel Compleats Roast Beef & Mashed Potatoes With Gravy, 9 Oz +41 calories+4.5 g protein+0.9 g sat. fat−3.2 g sugars
    86Calories 5.5Protein 2.8Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
86. 86
    Hormel Foods Corporation Salisbury Steak Salisbury Steak With Sliced Potatoes And A Rich, Brown Gravy, Salisbury Steak +73 calories+4.5 g protein+2.5 g sat. fat−3.2 g sugars
    118Calories 5.5Protein 6.7Fat 2.8Sat. fat 0.8Sugars Compare Alternatives
87. 87
    Hormel Foods Corporation Stroganoff Sauce Flavored With Beef And Noodles, Stroganoff +37 calories+3.7 g protein+1.5 g sat. fat−3.2 g sugars
    82Calories 4.7Protein 3.1Fat 1.8Sat. fat 0.8Sugars Compare Alternatives
88. 88
    Ahold USA, Inc. Ancient Grains & Rice With Garlic Essence +163 calories+7 g protein+0.6 g sat. fat−3.2 g sugars
    208Calories 8Protein 4Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
89. 89
    CVS Pharmacy, Inc. Basil Pesto Mini Penne Pasta With A Zesty Garlic & Basil Pesto Sauce, Basil Pesto +191 calories+5.8 g protein+1.8 g sat. fat−3.2 g sugars
    236Calories 6.8Protein 13.2Fat 2Sat. fat 0.8Sugars Compare Alternatives
90. 90
    Wand Group Inc. Lemon Rice +65 calories+0.6 g protein+1.4 g sat. fat−3.2 g sugars
    110Calories 1.6Protein 4.8Fat 1.6Sat. fat 0.8Sugars Compare Alternatives
91. 91
    Riviana Foods Inc. Spanish Rice +99 calories+1.4 g protein−0.2 g sat. fat−3.2 g sugars
    144Calories 2.4Protein 2Fat 0Sat. fat 0.8Sugars Compare Alternatives
92. 92
    Uncle Ben's Inc. Caribbean Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Caribbean Style +51 calories+1.5 g protein+0.6 g sat. fat−3.2 g sugars
    96Calories 2.5Protein 2.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
93. 93
    Global Juices and Fruits, LLC Nature's Earthly Choice Broccoli Rice, 8.5 Oz −16 calories+0.7 g protein−0.2 g sat. fat−3.2 g sugars
    29Calories 1.7Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
94. 94
    Arizona Gold Ltd Beans & Cheese +167 calories+8.7 g protein+5.1 g sat. fat−3.1 g sugars
    212Calories 9.7Protein 11.5Fat 5.3Sat. fat 0.9Sugars Compare Alternatives
95. 95
    Alsum Produce, Inc. Parmesan & Garlic With Olive Oil, Olive Oil +78 calories+1.6 g protein+2.4 g sat. fat−3.1 g sugars
    123Calories 2.6Protein 0Fat 2.6Sat. fat 0.9Sugars Compare Alternatives
96. 96
    International Delicacies Inc. Artichoke & Roasted Pepper Quinoa Quick Meal, Artichoke & Roasted Pepper +66 calories+2.6 g protein+0.2 g sat. fat−3.1 g sugars
    111Calories 3.6Protein 4Fat 0.4Sat. fat 0.9Sugars Compare Alternatives

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