MINUTE

Minute, Black Beans & Rice — Nutrition Facts & Ingredients

UPC 17400140342 Manufacturer: Riviana Foods Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 cup, 132 g): 190 calories. Per 100 g: 144 calories, 4.5 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (132g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 34.0g 12%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 6.0g
Calcium 39.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

144 calories in 100 g
Protein4.5 g
Carbohydrates25.8 g
Sugars0.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)22.0g
Fat2.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium220 mg
Calcium30 mg
Iron1.1 mg
Vitamin A22.8 mcg
Vitamin C0.9 mg

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Ingredients

Artificial Smoke Flavor, Black Beans, Garlic Powder, Gelatin, Green Pepper, Natural Flavors, Olive Oil, Onion, Paprika, Parboiled Long Grain Rice, Parsley, Red Pepper, Rice, Rice Flour, Salt, Sauce, Soy Lecithin, Soy Wheat, Sugar, Sunflower Oil, Sweet Paprika, Thyme, Tomato Puree, Water, Yeast Extract

Frequently asked questions

How many calories are in Minute, Black Beans & Rice?

Per 100 g of Minute, Black Beans & Rice there are 144 calories.

How much protein is in Minute, Black Beans & Rice?

Per 100 g of Minute, Black Beans & Rice there are 4.55 g protein.

How many carbohydrates are in Minute, Black Beans & Rice?

Per 100 g of Minute, Black Beans & Rice there are 25.76 g carbohydrates. Of which 0.76 g sugars.

How much sugar is in Minute, Black Beans & Rice?

Per 100 g of Minute, Black Beans & Rice there are 0.76 g sugars.

How much sodium (salt) is in Minute, Black Beans & Rice?

Per 100 g of Minute, Black Beans & Rice there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minute, Black Beans & Rice?

Per 100 g of Minute, Black Beans & Rice there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minute, Black Beans & Rice?

The main ingredients in Minute, Black Beans & Rice are: Artificial Smoke Flavor, Black Beans, Garlic Powder, Gelatin, Green Pepper.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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