THOMPSON'S OLD FASHIONED BAKERY

Lemon Knot — Nutrition Facts & Ingredients

UPC 890499000021 Manufacturer: Greenleaf Street Productions Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 0 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 10.1mg 3%
Sodium 24.9mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein0 g
Carbohydrates53.6 g
Sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat10.7 g
Saturated fat3.6 g
Cholesterol36 mg
Sodium89 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Canola Oil Corn, Eggs, Lemon Extract, Palm Oil, Salt, Soybean Cottonseed Oil, Sugar, Vanilla Extract, Whole Wheat Flour

Frequently asked questions

How many calories are in Lemon Knot?

Per 100 g of Lemon Knot there are 393 calories.

How much protein is in Lemon Knot?

Per 100 g of Lemon Knot there are 0.0 g protein.

How many carbohydrates are in Lemon Knot?

Per 100 g of Lemon Knot there are 53.57 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Lemon Knot?

Per 100 g of Lemon Knot there are 14.29 g sugars.

How much sodium (salt) is in Lemon Knot?

Per 100 g of Lemon Knot there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Knot?

Per 100 g of Lemon Knot there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Knot?

The main ingredients in Lemon Knot are: Baking Powder, Baking Soda, Canola Oil Corn, Eggs, Lemon Extract.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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