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Cookie Dough — Nutrition Facts & Ingredients

UPC 857128001842 Manufacturer: Healthsmart Foods Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 32 g): 100 calories. Per 100 g: 312 calories, 31.2 g protein, 9.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (32g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2g 10%
Trans Fat --
Cholesterol 5.1mg 2%
Sodium 34.9mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 11.0g 39%
Total Sugars 0g
Protein 10g
Calcium 49.9mg 4%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

312 calories in 100 g
Protein31.2 g
Carbohydrates43.8 g
Sugars0 g
Dietary fiber34.4 g
Net carbs (carbohydrates minus fiber)9.4g
Fat9.4 g
Saturated fat6.2 g
Cholesterol16 mg
Sodium109 mg
Calcium156 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Cocoa Butter, Erythritol, Inulin, Isomalto-oligosaccharides, Natural Flavors, Prebiotic Fiber, Protein Blend, Soy Lecithin, Stevia, Sucralose, Unsweetened Chocolate, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Cookie Dough?

Per 100 g of Cookie Dough there are 312 calories.

How much protein is in Cookie Dough?

Per 100 g of Cookie Dough there are 31.25 g protein.

How many carbohydrates are in Cookie Dough?

Per 100 g of Cookie Dough there are 43.75 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cookie Dough?

Per 100 g of Cookie Dough there are 0.0 g sugars.

How much sodium (salt) is in Cookie Dough?

Per 100 g of Cookie Dough there are 109.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Dough?

Per 100 g of Cookie Dough there are 34.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Dough?

The main ingredients in Cookie Dough are: Almonds, Cocoa Butter, Erythritol, Inulin, Isomalto-oligosaccharides.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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