OTHENTIC

Othentic, Shredded Red Beets — Nutrition Facts & Ingredients

UPC 891038002193 Manufacturer: Katalina Holding Company Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 100 g): 40 calories. Per 100 g: 40 calories, 1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 1g
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein1 g
Carbohydrates10 g
Sugars8 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)8.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium40 mg
Potassium250 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C1.2 mg

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Ingredients

Acidity Regulator: Organic Citric Acid, Organic Cane Sugar, Organic Pimento, Organic Red Beets, Organic Salt, Organic Spirit Vinegar, Water

Frequently asked questions

How many calories are in Othentic, Shredded Red Beets?

Per 100 g of Othentic, Shredded Red Beets there are 40 calories.

How much protein is in Othentic, Shredded Red Beets?

Per 100 g of Othentic, Shredded Red Beets there are 1.0 g protein.

How many carbohydrates are in Othentic, Shredded Red Beets?

Per 100 g of Othentic, Shredded Red Beets there are 10.0 g carbohydrates. Of which 8.0 g sugars.

How much sugar is in Othentic, Shredded Red Beets?

Per 100 g of Othentic, Shredded Red Beets there are 8.0 g sugars.

How much sodium (salt) is in Othentic, Shredded Red Beets?

Per 100 g of Othentic, Shredded Red Beets there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Othentic, Shredded Red Beets?

Per 100 g of Othentic, Shredded Red Beets there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Othentic, Shredded Red Beets?

The main ingredients in Othentic, Shredded Red Beets are: Acidity Regulator: Organic Citric Acid, Organic Cane Sugar, Organic Pimento, Organic Red Beets, Organic Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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