FARMER JOHN

Tavern Style Ham, Smoked — Nutrition Facts & Ingredients

UPC 50500456388 Manufacturer: Clougherty Packing, LLC Cooked & Prepared Updated Sep 27, 2026

Calories
50per serving
Protein
14.3 gper 100 g
Carbs
3.6 gper 100 g
Fat
1.8 gper 100 g

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Per serving (2 ONZ, 56 g): 50 calories. Per 100 g: 89 calories, 14.3 g protein, 1.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.8g 4%
Trans Fat --
Cholesterol 20.2mg 7%
Sodium 460mg 20%
Total Carbohydrate 2.0g 1%
Protein 8.0g
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein14.3 g
Carbohydrates3.6 g
Fat1.8 g
Saturated fat1.4 g
Cholesterol36 mg
Sodium821 mg
Iron1.3 mg
Vitamin C6.4 mg

Where to buy Tavern Style Ham, Smoked

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Ingredients

Dehydrated Pork Broth, Dextrose, Modified Food Starch, Natural Flavors, Pork, Potassium Chloride, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Tavern Style Ham, Smoked?

Per 100 g of Tavern Style Ham, Smoked there are 89 calories.

How much protein is in Tavern Style Ham, Smoked?

Per 100 g of Tavern Style Ham, Smoked there are 14.29 g protein.

How many carbohydrates are in Tavern Style Ham, Smoked?

Per 100 g of Tavern Style Ham, Smoked there are 3.57 g carbohydrates.

How much sodium (salt) is in Tavern Style Ham, Smoked?

Per 100 g of Tavern Style Ham, Smoked there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Tavern Style Ham, Smoked?

The main ingredients in Tavern Style Ham, Smoked are: Dehydrated Pork Broth, Dextrose, Modified Food Starch, Natural Flavors, Pork.

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Level of processing

4
Highly Processed
13 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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