TAOS MOUNTAIN

Toasted Coconut Energy Bar — Nutrition Facts & Ingredients

UPC 891352001971 Manufacturer: Eagle Publications, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
304per serving
Protein
11.3 gper 100 g
Carbs
46.8 gper 100 g
Fat
30.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 62 g): 304 calories. Per 100 g: 490 calories, 11.3 g protein, 30.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (62g)

Amount per servingCalories
304
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 5.0g 25%
Trans Fat --
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 29.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 16.0g
Protein 7g
Calcium 99.8mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

490 calories in 100 g
Protein11.3 g
Carbohydrates46.8 g
Sugars25.8 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)38.7g
Fat30.6 g
Saturated fat8.1 g
Cholesterol0 mg
Sodium190 mg
Calcium161 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Toasted Coconut Energy Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Chia Seeds, Coconut Flakes, Coconut Oil, Coconut Sugar, Honey, Pure Ground Vanilla Beans, Sea Salt, Shredded Coconut

Frequently asked questions

How many calories are in Toasted Coconut Energy Bar?

Per 100 g of Toasted Coconut Energy Bar there are 490 calories.

How much protein is in Toasted Coconut Energy Bar?

Per 100 g of Toasted Coconut Energy Bar there are 11.29 g protein.

How many carbohydrates are in Toasted Coconut Energy Bar?

Per 100 g of Toasted Coconut Energy Bar there are 46.77 g carbohydrates. Of which 25.81 g sugars.

How much sugar is in Toasted Coconut Energy Bar?

Per 100 g of Toasted Coconut Energy Bar there are 25.81 g sugars.

How much sodium (salt) is in Toasted Coconut Energy Bar?

Per 100 g of Toasted Coconut Energy Bar there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Coconut Energy Bar?

Per 100 g of Toasted Coconut Energy Bar there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Coconut Energy Bar?

The main ingredients in Toasted Coconut Energy Bar are: Almonds, Chia Seeds, Coconut Flakes, Coconut Oil, Coconut Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Eagle Publications, Inc.

Nutrition facts for other products from Eagle Publications, Inc.:

All Eagle Publications, Inc. products →